About
About me
I am a devoted neuroscientist and integrative therapist, with an extensive background that spans from deep understanding of human motion to the advancements in clinical Psycho-neuro-immunology.
My academic journey has equipped me with pioneering strategies in holistic health. Specialized training in manual therapy, breath training and psycho-education, combined with deep knowledge in orthomolecular medicine, allows me to offer you a unique therapeutic experience.
Every person is a universe of possibilities. I approach your health as a complex puzzle, where every piece is essential. With each session, we explore the landscapes of your internal ecosystem, addressing not just symptoms, but the root causes of discomfort, guided by the latest scientific advancements and time-honored holistic principles.
Start a journey with me, where your story is heard, your challenges met with compassion, and your health goals achieved with tailored care. Let's cultivate together a life of harmony and vitality, embracing the dynamic union of body and mind.
Education and training
2021 - 2023: M.Sc. Applied Neuroscience
Kings College London2020 - 2023: Master clinical Psycho-neuro-immunology
University of Salamanca / PNI Europe2023 Transformational Breathing Instructor
Breath Masters Academy2023 CBT - Insomnia
University of South Carolina2022 Intermitting Living Coach
KPNI Akademie2022 Mindfulness Teaching
Unified Mindfulness
2021 Human Microbiome
KPNI Akademie2020 Explain Pain
Neuro Orthopaedic Institure
2020 Human Microbiome
Wageningen University2018 - 2019 Orthomolecular Medicine
Natura Foundation2012 - 2016 B.Sc. Physiotherapy
Saxion University2009 - 2012 B.Sc. Sports and Health Science
Hanze University2017 Manual Therapy Marsman
Marsman Institute
About Insula Care
Welcome to Insula Care, where the inspiration for the name is deeply connected to the essence of my mission. "Insula Care" refers to the insular cortex, a unique region in the brain that profoundly influences my approach to therapy and wellbeing.
The insular cortex, or simply 'insula,' is crucial for introspection, processing emotions and developing self-awareness. I believe that understanding and nurturing physical and emotional wellbeing is essential to whole-person health.
The insula monitors internal signals from the body such as hunger, pain, and autonomic functions like heart rate and digestion. This is vital as I guide you to understand your body and respond thoughtfully — key principles in lifestyle medicine.
The insula also plays a role in maintaining homeostasis, helping to balance the body’s physiological processes. This aligns with my goal to help you achieve balance in all aspects of your health, from nutrition and physical activity to stress management and sleep.
Finally, the insula supports social connectivity, compassion and the ability to engage in meaningful relationships. This fundamental aspect of being is sometimes overlooked in medicine. We are herd-animals, and without our wolfpack it is harder to flourish in life.
Thus, "Insula Care" is not just a name but a representation of my integrative approach to health, where mind, body and environment are interconnected.
Philosophy
Modern medicine.
I strive for a world where people invest in sustainable, integrative and personalised health solutions. Our society can become happier, stronger and healthier if we implement the philosophy of D. Erasmus: "Prevention is better then cure".
Attention.
Every appointment is carefully prepared with literature research and brainstorming. After every appointment I integrate what is done and discussed in the therapy plan. This is a time and attention intensive process which is why I limit the amount of appointments per day and per week. This influences my availability but ensures high quality treatments for you.
